“Embrace Harmony: Yoga, Wellness, and Astrology for Complete Embodiment”
ALICE BANTING
Your body is the most powerful divination tool you have.
As bio energetic beings we all have a quantum field. The enlightened rishis knew this thousands of years ago. Science is now proving what the rishis said and practiced to be correct.
Your body holds in its DNA the wisdom of your ancestors.
When you get into a flow state of mind, body and breath you can access this wisdom. As breath, mind & body harmonise you gain a deep remembrance of your true essence. You're able to access and connect to your intuition; your intuition being the language of your soul.
Based on Rasa Yoga, Alice’s classes are an opportunity to access the information that is held in your cells. Each class involves skilfully woven mythology, asana, breathwork, functional anatomy, mantra, mudras and meditation, enabling you to get into a coherent state, and lovingly play at your growth edge.
All classes are in tune to nature's rhythm and will give you the skills to navigate moon cycles and the astrological weather; enabling you to use the current energies around to propel you and support you.
Here are different ways you can work with me.
Online Classes
Weekly online Sunday Classes, in sync with the current astrological influences.
1:1 Mentorship
Holistic mentorship, personalised classes, including asana, mantra and pranayama.
Astrological Readings
Personal chart fully explained in voice recordings. Plus relevant information.
Virtual Trainings
Astrology, Moon cycles, Shadow work and Tarot coming soon.
Hi, I'm Alice Banting - Sadhaka, Astrology Geek, Indian Philosophy lover, Mentor, Storyteller, and a Dog Lover..
“Alice has all the marks of a world class teacher. Her classes for my leadership retreat were phenomenal; lots of variation and depth in how she approaches themes, somatics, asana, philosophy and meditation. She has the gift of being able to teach simultaneously to different levels, where each individual feels seen, supported and challenged. Her medical background gives her a grounded and trustworthy basis, while her deep understanding of the mystical world makes her classes inspiring and stimulating.” ~ Claudia Spahr | CEO Holymama
“Hear From The Beloved Community”
“Yoga with Alice is a life changer! Classes are top notch 💯 recommended ” ~ Zeehan
“Alice is one of the most dedicated teachers and practitioners I know, she truly embodies the practice and shares her knowledge and experience with authenticity, heart - and good dose of wit. Classes are rich with yoga and tantric wisdom and woven with helpful guidance from astrology. You learn a lot and are invited on a journey of transformation - I can highly recommend Alice’s beautiful and clear teaching for anyone wishing to either start or continue their exploration of yoga.” ~ Mischa
“Doing Alice’s classes is so therapeutic. She just doesn’t teach you yoga..asanas/pranayamas. It feels as if she works with your mind, and of course the body follows. Her words and sentences resonate so much for me. To get a teacher like her is so profound..so immense. I feel it’s a blessing and I am greatly privileged that I have her in my life. You have awakened me to my spiritual self.” ~ Sangeeta
“Alice is such a dedicated and experienced teacher and it's a privilege to learn yoga from her. Her eye for detail and corrections of postures are superb. My energy levels and flexibility have gone up tremendously since I started practicing with her. " ~ Vikas
“I’ve been going to Alice’s classes and workshops on line and in person for over 6 years.Her personality and depth of knowledge about yoga, tantra and astrology mean they are always varied and interesting, sometimes challenging but options are given. She’s a great teacher and gives very clear instructions and it’s rare that there isn’t some laughter involved too.”~ Sue
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