Sadhana~ A daily practice

It is a surrendering of the ego with the intention of spiritual growth.

“Through Yogic sadhana we can experience the subtle energy, called prana or kundalini, which underlies all matter.”

This experience is a transformative one, which makes the subtle more tangible & real than the so called material, solid physical universe.

Sadhana shifts our perspective, broadens our awareness and awakens our consciousness our higher & greater self. It awakens us to the fact that within us all is an immortal & eternal essence. full of knowledge bliss & truth~ Kundalini Tantra - Swami Satyananda Saraswati